Apple cider vinegar (ACV) is without doubt one of mother nature’s best cleaners, purifying everything from our bodies to our counter tops. There are many uses for this powerful fermented liquid, apple cider vinegar has been used for about 10,000 years, after discovering a particularly sour wine. The ancient Egyptians used apple cider vinegar for weight loss as well as an antiseptic, while Hippocrates recommended it…
A 2017 study shows one in three American adults are overweight, some of whom drawn to dietary supplements as an easy solution to their current weight. These supplements are often not subject to strict FDA barriers because they do not technically claim to fight or prevent a disease or condition. The regulations diet pills fall under are similar to that of Flinstone vitamins or fish oil…
Today in America it is quite common to be prescribed antidepressants and other psychiatric drugs, in fact, a 2013 study revealed that about one in six American adults is on these drugs. Considering the number doubled from the years 1999 to 2012, it would be foolish to assume the trend has declined from 2012 to present day. An underlying result of this increase that some may not…
Gardening is an amazing way to produce trust worthy food for you and your family, but not everyone has the space to do so. Whether you’re in an apartment, townhome, or you have an unpleasant landlord, a small window sill garden will most likely allow you the freedom of farm to table meals. Perfect for herbs, flowers, or small vegetables, this is a great addition for…
